{"id":9036,"date":"2019-04-02T12:59:38","date_gmt":"2019-04-02T12:59:38","guid":{"rendered":"https:\/\/conquerpcos.org\/?p=9036"},"modified":"2020-07-14T19:54:11","modified_gmt":"2020-07-14T14:24:11","slug":"bliss-balls","status":"publish","type":"post","link":"https:\/\/www.gynaecworld.com\/pcos\/bliss-balls\/","title":{"rendered":"Bliss Balls: A Healthy Dessert for your Cheat Day"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Bliss Balls: A Healthy Dessert for your Cheat Day<\/h1>\n

Ingredients:<\/span><\/h2>\n
    \n
  • 1 cup seedless dates<\/li>\n
  • \u00bd cup mixed nuts ( almonds, cashews, walnuts)<\/li>\n
  • 2 tbsp dessicated coconut<\/li>\n
  • 2 tbsp almond butter<\/li>\n
  • \u00bc tsp vanilla extract<\/li>\n<\/ul>\n

    Method:<\/span><\/h2>\n
      \n
    1. Add the nuts into a food processor and pulse till crushed.<\/li>\n
    2. Add the other ingredients except desiccated coconut and process till it forms a lump<\/li>\n
    3. Make medium sized balls and roll them in coconut.<\/li>\n
    4. Store in air tight containers.<\/li>\n<\/ol>\n

      Benefits: <\/span><\/h2>\n

      Yummy , easy to prepare, easy to carry snack for your untimely sweet cravings. They are filling and nourishing and also balance your blood sugar levels.<\/p>\n

       <\/p>\n\n\n\n\n
      Energy (Kcal)<\/strong><\/td>\nCarbs (gm)<\/strong><\/td>\nProtein (gm)<\/strong><\/td>\nFat (gm)<\/strong><\/td>\nFiber (gm)<\/strong><\/td>\n<\/tr>\n
      752 Kcal<\/td>\n45.1 gm<\/td>\n19.4 gm<\/td>\n54.9 gm<\/td>\n12.2 gm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

      [vc_row][vc_column][vc_column_text] Bliss Balls: A Healthy Dessert for your Cheat Day Ingredients: 1 cup seedless dates \u00bd cup mixed nuts ( almonds, cashews, walnuts) 2 tbsp dessicated coconut 2 tbsp almond butter \u00bc tsp vanilla extract Method: Add the nuts into a food processor and pulse till crushed. Add the other ingredients except desiccated coconut and process till it forms a […]<\/p>\n","protected":false},"author":1,"featured_media":9130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,52,33],"tags":[],"class_list":["post-9036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-for-pcos","category-pcos-lifestyle-management","category-vegetarian-recipes-for-pcos"],"yoast_head":"\nBliss Balls: A Healthy Dessert for your Cheat Day — Pcos<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conquerpcos.org\/bliss-balls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bliss Balls: A Healthy Dessert for your Cheat Day — Pcos\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] Bliss Balls: A Healthy Dessert for your Cheat Day Ingredients: 1 cup seedless dates \u00bd cup mixed nuts ( almonds, cashews, walnuts) 2 tbsp dessicated coconut 2 tbsp almond butter \u00bc tsp vanilla extract Method: Add the nuts into a food processor and pulse till crushed. 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