{"version":"1.0","provider_name":"Pcos","provider_url":"https:\/\/www.gynaecworld.com\/pcos","author_name":"admin","author_url":"https:\/\/www.gynaecworld.com\/pcos\/author\/admin\/","title":"Chickpeas veg kebab &mdash; Pcos","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xgHoczwNLl\"><a href=\"https:\/\/www.gynaecworld.com\/pcos\/chickpeas-veg-kebab\/\">Chickpeas veg kebab<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gynaecworld.com\/pcos\/chickpeas-veg-kebab\/embed\/#?secret=xgHoczwNLl\" width=\"600\" height=\"338\" title=\"&#8220;Chickpeas veg kebab&#8221; &#8212; Pcos\" data-secret=\"xgHoczwNLl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.gynaecworld.com\/pcos\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.gynaecworld.com\/pcos\/wp-content\/uploads\/2020\/09\/Chickpeas-veg-kebab.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"Nutrition profile Energy 290 Kcal Carbohydrate 41g Protein 12.5g Fat 6g \u00a0 Benefits Chickpeas is rich in raffinose and stachyose which are resistant starches and considered effective in weight management of PCOS Oats in rich in beta glucan which is a soluble fibre needed to control body fat and cholesterol. Ingredients- Chickpeas- 40g (Soaked) Chana flour- 10g Oats- 10g Onion [&hellip;]"}