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https://www.gynaecworld.com/pcos/wp-content/uploads/2020/09/Nutri-Buck-Wheat-Crepes.jpg13811109Nutrition profile Energy 222 Kcal Carbohydrate 27g Protein 5.5g Fat 8g Benefits Buckwheat is rich in complex carbohydrate and antioxidants which are needed for weight management in PCOS Methi seeds are rich in Trigonelline which is needed for good glucose control and dropping insulin levels which are high in PCOS. Ingredients- Buck Wheat (Kuttu) Flour- 25g Semolina (Rava) […]