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</html><thumbnail_url>https://www.gynaecworld.com/pcos/wp-content/uploads/2020/09/Finger-Millet-Cowpea-mini-rolls.jpg</thumbnail_url><thumbnail_width>1024</thumbnail_width><thumbnail_height>683</thumbnail_height><description>Nutrition profile Energy 350 Kcal Carbohydrate 52g Protein 11g Fat 6g &nbsp; Benefits Cowpea or lobia is very high on soluble and insoluble fibre giving early satiety for weight management in PCOS Finger millet is one of the rich sources of calcium Sweet potato is high on minerals and fibre compared to potato and so is considered safe in PCOS. [&hellip;]</description></oembed>
